This class is an introduction into the marvelous and rewarding world of gymnastics and is desined for ages 6 and up. Basic gymnastics classes for girls with little or no gymnastics experience. Students will learn skills on all 4 Olympic Gymnastics events (Vault, Uneven Bars, Floor Excercise, Balance Beam). In addition, students will develop trampoline skills as well as basic motor skills and flexibility.
Recreational Classes
This is an overview of our non-competitive recreational classes. Our program is desined to develop motor skills, coordination, strength, flexibility and basic athletic skills to help develop athletes for future team membership or to enhance skills for other sports as well.
Intermediate
Basic gymnastics classes for girls with experience. Students will review basic skills on vault, uneven bars, balance beam and floor excercise and progress to the next levels. In addition, students will work on trampoline skills, as well as mototr skills, strength and flexibility. Students who reach this level, and have a desire to join our team program, is highly recommended to attend at least two times a week.
Advanced
Gymnastics classes for girls with experience, and good basics on all 4 gymnastics events. Students progress at their own pace to develop more advanced gymnastics skills. Class will be designated for experienced sudents that want gymnastics for fun, fitness and personal development.
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